How to Keep Cool During a Mini Heatwave (Especially at Night!)

Hooray – summer’s here! The sun’s out, the days are longer, and everyone just feels a bit more happy. But let’s be honest… once bedtime rolls around, that excitement tends to melt into one thought: "It’s too hot to sleep!"

If you're struggling to get comfortable during the warmer nights, you're not imagining it. Most UK homes are built to trap heat – a blessing in winter, but a bit of a curse when temperatures start to rise. With insulation that’s designed to keep warmth in, it’s no wonder so many of us find ourselves overheating under the covers, even with the windows wide open.

Why Your Feet Matter When It Comes to Cooling Down

Here’s something you might not know: your feet are packed with blood vessels, which means cooling them can actually help lower your entire body temperature. It’s a small trick with a big impact — and that’s where our Fizzy Foot Foam comes in.

The Fizzy Fix for Hot, Tired Feet

Our Deodorising Fizzy Foot Foam is light, refreshing, and super easy to use — perfect for summer nights when you need quick, cooling relief. Infused with menthol to instantly soothe, and Manuka honey to nourish, it delivers a fizzy, fresh feeling that revives hot, tired feet in seconds.

Even better? It absorbs fast, leaves no sticky residue, and gives that satisfying ‘ahhh’ moment the second it hits your skin — like a cold drink, but for your soles.

Quick Tips for a Cooler Night:

• Keep your feet uncovered while sleeping

• Use a fan aimed low at your bed

• Use Deodorising Fizzy Foot Foam

• Try a cool foot soak before bed

Summer sleep doesn’t have to be a struggle. With a few simple tricks (and the right footcare hero), you can feel cooler, more comfortable, and ready to enjoy the sunny days ahead.

Stay cool,
The Dermatonics Team 💙